Ravi Motwani
| 1 minute to read
Roasted Soya granules (Chewda)
00:10
Veg
434kcalProtein
52gmFat
10gmCarbs
33gmIngredients
100 grams nutrela soya granules- 1tsp salt
- 1tsp chaat masala
- 1tsp red chilly powder
- 1tsp pizza /maggi masala
Direction
Step-1
Take non-stick pan, heat it for 2mins.
Step-2
Add 5ml mct oil till it vapors.
Step-3
Add Soya granules, saute for a minute or 2.
Step-4
Don't let it turn brownish.
Step-5
Remove soya granules from pan and keep aside for 2 minutes to cool down.
Step-6
Add respective masalas.
Step-7
Again pour 5ml mct oil on pan and toss it for a minute.
Step-8
Remove soya granules from pan.
Step-9
Let it cool down and yayyyy it's ready to eat.
Nikhil kukreja
Do you eat 100 grams soya daily