Ipshita Mukherjee

 | 1 minute to read
more action
Roasted chicken in veggies Delight

Roasted chicken in veggies Delight

Cook Duration 00:20
Food TypeNonveg
Recipe Calories 629kcal
Protein
51gm
Fat
41gm
Carbs
14gm

Ingredients

  • Recipe Ingredients listChicken 200g
  • Recipe Ingredients listPumpkin 100g
  • Recipe Ingredients listCarrot 50g
  • Recipe Ingredients listAlmond 15pcs
  • Recipe Ingredients listOrange 1 medium
  • Recipe Ingredients listSalt
  • Recipe Ingredients listPepper
  • Recipe Ingredients listChili flakes
  • Recipe Ingredients listStevia
  • Recipe Ingredients listThyme
  • Recipe Ingredients listRosemary
  • Recipe Ingredients listButter 30g
  • Recipe Ingredients listParsley

Direction

Step-1

Step 1 Roast pumpkin and then sauté in butter with salt, stevia chili flakes. Once it cool down grind and make a purée add 1 tablespoon of orange juice.

Step-2

Step 2 Marinate chicken with salt and pepper then roast it with butter or air fry.

Step-3

Step 3 In pan add butter add orange juice, stevia, salt pepper and chili flakes put the carrots and cook till all the juice evaporates and carrots caramelized.

Step-4

Step 4 Take a plate put pumpkin purée, then carrots and top put the chicken. Garnish with almonds, thyme and parsley.
This page is best viewed in a web browser!