
Manjula
| 1 minute to read
Rasam
Protein
4gmFat
11gmCarbs
15gmIngredients
20 gms of Dal
10 gms of ghee
1tsp of garlic
Lil curry leaves
1/2 tsp of pepper
1/2 tsp of cumin seeds grind this pepper and cumin seeds
1tsp of tarmind juice
Salt to taste
Direction
Step-1
Take a pan and add ghee
Step-2
Add the mixture of cumin n pepper powder and smashed garlic
Step-3
Add curry leaves and tamarind juice
Step-4
Now add the boiled dal mixture and salt accordingly to the taste and stir it
Step-5
Boil it for a minute and decorate it with Corrindar leaves
Sadiq Hussain
how this has 41Gm protein?? it has only 20gm dal??