Recipes

Veg

Rajma Chawal

⏳ Prep Time: 60 minute

Rajma Chawal

Nutritional Overview

Calories


740 kcal

Protein


25 gm

Carbs


115 gm

Fats


20 gm

Ingredients

Rajma 100 gm

Rice 100 gm

Brinjal 300 gm

Onion Medium *2

Tomato Medium *2

Green chilli 4

Garlic Cloves 8

Raw Spices

Method

Step 1

Step Soak rajma in water for - hours (overnight)

Step 2

Step Add salt & Boil rajma in a pressure cooker for around whistles on high flames and on low flame.

Step 3

Step Prepare tadka separately using chopped onions,tomatoes,garlic and green chilli

Step 4

Step Add ghee to a pan and add jeera and heeng followed by onions,garlic,tomatoes and green chillies. Cook for - minutes until the ingredients are well cooked. Add spices as per taste.

Step 5

Step Add above tadka to the Boiled Rajma,cover the lid and cook in low flame for whistle. Add corainder and serve with steamed rice Tip- Take half bowl rajma,mash it and mix again in the cooker for consistency.

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