Quinoa Sprouts mix
• By Monica Khowal
Nutritional Value Of This Recipe
00:30 Minutes 416 kcal
Ingredients for Quinoa Sprouts mix
- › quinoa
- › peas
- › mung sprouts
- › groundnut (optional as high in fat)
- › salt
- › chilli
1. Rinse quinoa in plain water. Boil quinoa for 15-20 mins. It should be swelled with water. Brush your cooking pan with olive oil. And saute sprouts, peanuts, peas for 3-4 mins. Then add boiled quinoa in pan. Add salt and chilli. Mix nicely. Cook for next 5-6 mins. And it's ready. Serve with curd or any dal.
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