Quinoa Salad with chicken pepper fry

Posted by :

Quinoa Salad with chicken pepper fry
Recipe Views1.48k
Vegetarian Recipes
  • Food Type : Non_veg
  • Cook Time : 0020
  • Cuisine : Indian
  • Calories
    493kcal
  • Protein
    47gm
  • Fat
    16gm
  • Carbs
    40gm

How to make Quinoa Salad with chicken pepper fry

Step-1

Cook quinoa same as you would cook rice (1-part Quinoa with 2 parts of water. Boil for 15 -20 mins until soft).

Step-2

Stir fry veggies (mushrooms, broccoli, carrots and green beans) on high flame with 5 gm oil. Do not overcook veggies. Reduce flame add cooked quinoa and stir for 2 mins. Switch off the flame and keep it aside.

Step-3

Put 5 gm oil in a pan. Add cumin, mustard and chopped up curry leaves. Add onion, garlic and ginger paste (the paste lets you cook faster without any need for oil). Cook on medium flame for 2-3 mins. Add chicken breast cubes. Stir for 2 mins, add 1 table spoon of black pepper (I am normally quite generous with it – the more the better!). You can also add 1 table spoon of chicken masala (optional). Add green chilies and sir fry for another 2 mins. Finally add one table spoon of garam masala. Cook till chicken is done. It would not take more than 6-10 mins for chicken to cook.