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quinoa poha
• By Priyanka Bindal
Nutritional Value Of This Recipe
Calories
272 kcal
Protein
8 gm
Carbs
41 gm
Fats
8 gm
00:30 Minutes 272 kcal
Ingredients for quinoa poha
- › quinoa 50gms mixed veg 100gms onion 50gms garlic green chili cumin seeds ghee 5gms
Method
1. take two portion water and one portion quinoabring to boil and simmer for 15-20 minutes. drain exces water .keep aside take ghee in pan add cumin seeds let it splitter add garlic , green chillies add onion ,fry till translucent add veggies aadd salt add boiled quinoa and mix garnish with coriander leaves and serve.