Ramya Radhakrishnan

 | 1 minute to read
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Quinoa Moong Khichdi

Quinoa Moong Khichdi

Cook Duration 00:25
Food TypeVeg
Recipe Calories 396kcal
Protein
14gm
Fat
17gm
Carbs
44gm

Ingredients

  • Recipe Ingredients listOlive oil 15 ml
  • Recipe Ingredients listMoong dal 25 gms
  • Recipe Ingredients listCumin Seeds 1 tsp
  • Recipe Ingredients listTurmeric powder 1tsp
  • Recipe Ingredients listChilli Powder 2 tsp
  • Recipe Ingredients listQuinoa 50 gms
  • Recipe Ingredients listcurry leaves
  • Recipe Ingredients listAsafoetida(hing ) 1 pinch
  • Recipe Ingredients listsalt

Direction

Step-1

Soak quinoa and moong dal for half an hour

Step-2

Heat oil in pressure cooker.Add cumin seeds and allow it to crackle.

Step-3

Add turmeric , chilli powder,hing, curry leaves and quinoa fry for a minute

Step-4

Add 2 cups of water ,salt to taste and pressure cook for 6 whistles on medium flame.

Step-5

Serve Hot
user

Megha

carb calculations are wrong... as u added quinoa + moong dal

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