Quinoa is rich in protein and less in carbs and fat, add some veggies to it and you are good to go for a healthy tummy full lunch/dinner in no time
It was my experiment with Quinoa which turned out to be yum. 

Note: This is only quinoa recipe post. I have added buttermilk in side as per my diet and yogurt which is used is not vegan but high in protein (chobani Yogurt)

Vegan ✅
Protein ✅
Carbs ✅
Fat ✅
Daily veggies intake ✅

NOTE: I have quinoa which is high in protein and sugar (less fat and carbs) calories might differ for your quinoa

Quinoa Khichadi

add ghee add cumin and hingput carrot and sautéput quinoa and sauté then all regular spicesadd water ( i added 1:3 ratio)let it cook and soak all the water...

Recipes

Pooja

Quinoa Khichadi

Ingredients

Direction

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