Ankita Gupta

 | 1 minute to read
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Quinoa in Kadhi

Quinoa in Kadhi

Cook Duration 00:45
Food TypeVeg
Recipe Calories 536kcal
Protein
24gm
Fat
8gm
Carbs
92gm

Ingredients

  • Recipe Ingredients listQuinoa 50gms
  • Recipe Ingredients listbesan 50gms
  • Recipe Ingredients listcurd 1 cup
  • Recipe Ingredients listspinach

Direction

Step-1

Kadhi: mix besan in a bowl with curd, turmeric powder, red chilli powder in a bowl, avoid lumps. Add sunflower seeds and kadhi patta in a frying pan,let it crackle ,pour the mixture in the pan, cook for 25minutes, keep stirring.

Step-2

Soak the quinoa in water for 30 minutes, parboil the quinoa and set aside.

Step-3

heat a pan, add oil, onion, cook until translucent, add kadhi and quinoa, cook untill for 10minutes,till complete water is evaporated or desired constiency is achieved.

Step-4

serve with spinach and veggies
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