Nafisa Bookwala Banatwala

 | 1 minute to read
more action
quinoa and pear salad

quinoa and pear salad

Cook Duration 15:00
Food TypeVeg
Recipe Calories 394kcal
Protein
14gm
Fat
7gm
Carbs
66gm

Ingredients

  • Recipe Ingredients list100gms iceberg lettuce
  • Recipe Ingredients list40gms raw quinoa
  • Recipe Ingredients list35gms chana
  • Recipe Ingredients list5gms mustard sauce
  • Recipe Ingredients list5gms olive oil
  • Recipe Ingredients list5gms honey
  • Recipe Ingredients list1tbsp acv/white vinegar/lemon juice
  • Recipe Ingredients listsalt, pepper, paprika acc to taste
  • Recipe Ingredients list100gms pear

Direction

Step-1

Boil the quinoa with a bit of salt and keep aside in a big mixing bowl.

Step-2

Wash n chop the lettuce, add to the boiled quinoa.

Step-3

Soak the chana overnight, boil in the morning with a pinch of salt, strain n add to the quinoa n lettuce.

Step-4

Chop the pear into tiny pieces n add to the mixing bowl too.

Step-5

For the dressing, mix together acv, honey, mustard, olive oil, salt n pepper n paprika.

Step-6

Just before serving pour the dressing over the salad toss properly n njoy cold.
This page is best viewed in a web browser!