Nafisa Bookwala Banatwala
| 1 minute to read
quinoa and pear salad
Protein
14gmFat
7gmCarbs
66gmIngredients
100gms iceberg lettuce
40gms raw quinoa
35gms chana
5gms mustard sauce
5gms olive oil
5gms honey
1tbsp acv/white vinegar/lemon juice
salt, pepper, paprika acc to taste
100gms pear
Direction
Step-1
Boil the quinoa with a bit of salt and keep aside in a big mixing bowl.
Step-2
Wash n chop the lettuce, add to the boiled quinoa.
Step-3
Soak the chana overnight, boil in the morning with a pinch of salt, strain n add to the quinoa n lettuce.
Step-4
Chop the pear into tiny pieces n add to the mixing bowl too.
Step-5
For the dressing, mix together acv, honey, mustard, olive oil, salt n pepper n paprika.
Step-6
Just before serving pour the dressing over the salad toss properly n njoy cold.