Jyoti Poddar

 | 1 minute to read
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quickie stirfry( No oil cooking)

quickie stirfry( No oil cooking)

Cook Duration 00:10
Food TypeVeg
Recipe Calories 348kcal
Protein
21gm
Fat
22gm
Carbs
16gm

Ingredients

  • Recipe Ingredients listpaneer -100g capsicum- 1(diced) onion-1( diced) carrot-1( sliced) ginger,garlic ,green chilli ( as per taste) salt to taste oregano-1/2tsp schezwan powder- 1/2 tsp

Direction

Step-1

In a pan dry roast the paneer from all sides and keep aside.

Step-2

heat the pan, add ginger,garlic,chilli and saute. add all the veggies and sprinkle very little salt on it and saute on high flame for 2 min. Add roasted paneer cubes and oregano+ schezwan powder to it n give a good mix..add a little lemon juce(optional) if required.

Step-3

Tadda😋gooey and crunchy veggies ready to serve with rice or chapati
user

aj

great recipie. in your pic u have white rice. was curious about white or red(parboiled), which is healthier?

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