Jyoti Poddar
| 1 minute to read
quickie stirfry( No oil cooking)
00:10
Veg
348kcalProtein
21gmFat
22gmCarbs
16gmIngredients
paneer -100g
capsicum- 1(diced)
onion-1( diced)
carrot-1( sliced)
ginger,garlic ,green chilli ( as per taste)
salt to taste
oregano-1/2tsp
schezwan powder- 1/2 tsp
Direction
Step-1
In a pan dry roast the paneer from all sides and keep aside.
Step-2
heat the pan, add ginger,garlic,chilli and saute. add all the veggies and sprinkle very little salt on it and saute on high flame for 2 min. Add roasted paneer cubes and oregano+ schezwan powder to it n give a good mix..add a little lemon juce(optional) if required.
Step-3
Tadda😋gooey and crunchy veggies ready to serve with rice or chapati
aj
great recipie. in your pic u have white rice. was curious about white or red(parboiled), which is healthier?