Ipshita Mukherjee

 | 1 minute to read
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Quick Semolina Bites

Quick Semolina Bites

Cook Duration 00:30
Food TypeVeg
Recipe Calories 331kcal
Protein
7gm
Fat
19gm
Carbs
30gm

Ingredients

  • Recipe Ingredients listSemolina 40g
  • Recipe Ingredients listChickpeas 20g
  • Recipe Ingredients listPaneer 25g
  • Recipe Ingredients listCheese 25g
  • Recipe Ingredients listYogurt 50g
  • Recipe Ingredients listSpinach 20g
  • Recipe Ingredients listChili flakes
  • Recipe Ingredients listOregano
  • Recipe Ingredients listSalt
  • Recipe Ingredients listLemon
  • Recipe Ingredients listGreen chili chopped
  • Recipe Ingredients listCoriander leaves chopped

Direction

Step-1

Soak chickpeas overnight and keep it. In a saucepan take water add chickpeas and boil. Once chickpeas are cooked keep aside to cool down.

Step-2

In a mixer put spinach, boiled chickpeas, paneer, cheese and yogurt and blend it till it becomes a paste.

Step-3

In a bowl take semolina add the paste, lemon, salt, chilli flakes, oregano, chopped green chili and chopped coriander leaves. Mix all the ingredients and make a dough and keep for 10 mins.

Step-4

Now take the dough and roll it with hand and then cut into pieces.

Step-5

Put then air fryer and fry for 15 minutes at 180 degree.
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