| 1 minute to read
quick microwaved eggs with 2 slices of bread
- 3 eggs
- 20 grams cheese shredded ( optional)
- 5 grams olive oil ( for greasing)
- 20 grams milk
- Chopped onions and bell peppers 30 grams
- Salt pepper and seasoning as per taste
In a bowl , add chopped veggies, salt pepper and seasoning.
Mix everything well and beat 3 eggs in it . Whisk everything together nicely.
Add milk and whisk again
Now grease a microwave safe dish or bowl with 5 grams of olive oil
Pour the mixture in the greased dish and cover with a lid or microwave safe plate
Sprinkle some cheese on top and microwave for 3-4 minutes
Let it cool down in microwave for a minute
Scrape from sides and transfer the eggs in your plate or you can consume directly