Anamika Gupta

 | 1 minute to read
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Quick Fix

Quick Fix

Cook Duration 00:20
Food TypeVeg
Recipe Calories 1437kcal
Protein
85gm
Fat
85gm
Carbs
83gm

Ingredients

  • Recipe Ingredients listChocolate Flavoured Whey - 2 scoops
  • Recipe Ingredients listOats - 100 g
  • Recipe Ingredients listChocolate chips - 25g
  • Recipe Ingredients listCoconut oil - 15 g
  • Recipe Ingredients listPumpkin seeds - 15 g
  • Recipe Ingredients listAlmonds - 13 g
  • Recipe Ingredients listPeanuts - 50 g

Direction

Step-1

Roast all the nuts for around 2-3 min and chop them into coarse pieces

Step-2

Dry roast rolled oats unti golden brown with the chocolate chips

Step-3

Switch off the flame and let the oats cool for few min and then add chopped roasted nuts, coconut oil, whey powder to it and mix it well.

Step-4

Add little bit of water to combine everything together and make quick bites of shape / size of your choice.
user

Abhishek Chatterjee

very tasty indeed 👍👍👍

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Meghana Narayan

That looks so tempting 🤤😛.. Do we need to let it set at the end ? Will it harden eventually ?

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Ishwar Ailsinghani

Can be extremely helpful while travelling too 👍🏻

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