dr madhavii Gawand

 | 1 minute to read
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PURAN POLI

PURAN POLI

Cook Duration 00:45
Food TypeVeg
Recipe Calories 277kcal
Protein
9gm
Fat
2gm
Carbs
55gm

Ingredients

  • Recipe Ingredients listChanadal 30 gm
  • Recipe Ingredients listWheat flour 50 gm
  • Recipe Ingredients listJaggery 20 gm
  • Recipe Ingredients listCardamom powder

Direction

Step-1

Soak chanadal overnight

Step-2

Cook it in pressure cooker till 4 whisle ( quantity is small so I kept dal in small bowl adding water which then kept in pressure cooker )

Step-3

Mash it after it cooked

Step-4

Add jaggery powder

Step-5

Keep mixture in kadai . Keep flame low . Add a drop of ghee and continue to stir it till mixture come close

Step-6

Add pinch of cardomon powder

Step-7

Make small size dough of wheat flour. Fill mixture in it and rolled down in small chapati .

Step-8

Serve with hot milk or ghee ( if it fit in ur micros)
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