Pulav with high Protein(a tasty way of completing your nutrela dosage for the day)
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Posted by : Shyam Mahapatra
- Food Type : Veg
- Cook Time : 00:20
- Cuisine : Indian
How to make Pulav with high Protein(a tasty way of completing your nutrela dosage for the day)
1. Preheat a cooker for 2-3 minutes 2. Boil 140gm Nutrela in 300ml water for 3-5mins until nutrela chunks swells to 1.5 times of its size. 3. Pour 40ml Olive oil in the cooker 4. Cut 2-3 green chillies and 4-5 garlic cloves into small pieces 5. Put salt to taste 6. Put a pinch of Ajwain(to help making it better digesting) 7. Put vegetables from step 3 and keeping the cooker open, let it cook for a minute 8. Put cleaned rice and boiled nutrela(use a strainer to remove extra water) together in the cooker and put 500ml water(you can increase or decrease the quantity of water depending upon how soft or hard you want the cooked rice to be) 9. Close the lid of the cooker and let it cook until 3-4 whistles complete. 10. Close the stove and wait for the pressure cooker to ease out some pressure. 11. There you have it guys!