Share
Protien smoothie bowl
• By Neha Pawar
Nutritional Value Of This Recipe
Calories
270 kcal
Protein
25 gm
Carbs
38 gm
Fats
2 gm
00:10 Minutes 270 kcal

Ingredients for Protien smoothie bowl
- › 4 strawberries
- › 1 banana
- › 1 scoop whey
- › 10 blueberries
- › 20-30 ml milk
- › Chia and flax seeds
Method
1. Make a smoothie with banana whey and milk. Make sure its thick
2. In a bowl add the smoothie. Top it with fruits and seeds