protien pan cakes
• By Anand Gupta
Nutritional Value Of This Recipe
0:20 Minutes 242 kcal
Ingredients for protien pan cakes
- › 1 or 1.5 scoop whey protien (any flavour) 1 banana 150 ml milk and some water 20 gm oats 5 gm buttet
1. Make a consistent batter like dosa batter using above ingredients. pour the batter on the pan cook both side properly. you pancakes are ready
The plan that has transformed 300,000+ lives and counting!
- Customized diet & workout plans
- Access to a full suite of smart tracking tools
- Join the world’s largest online fitness community
- Customer Satisfaction score of 95.5%
- Coaching in your local language for clear guidance
Get results or get your money back!