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protien Ganji
• By Esther Suzanne
Nutritional Value Of This Recipe
Calories
342 kcal
Protein
48 gm
Carbs
15 gm
Fats
10 gm
00:10 Minutes 342 kcal
Ingredients for protien Ganji
- › palak, apple,banana,whey protien non chocolate flavour
Method
1. for two people small bowl full of spinach small bowl full apple of musk melon skin peeled one med banana 10 almonds roughly ground so thta u can enjoy the crunch between every spoon of the paste 1 1/2 scoop of non chocolate flavour whey protien you can also try beautifying with pumpkin seeds or dry dates roughly ground these dry fruits and seeds are absolutely optional small cup of water grind it to paste and it makes a great breakfast or a lunch and filling and light too.