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Protein Whey Brownies (Flourless)
• By Meghana Narayan
Nutritional Value Of This Recipe
Calories
208 kcal
Protein
27 gm
Carbs
22 gm
Fats
1 gm
00:15 Minutes 208 kcal
Ingredients for Protein Whey Brownies (Flourless)
- › 75 gm Banana (Ripe)
- › 5 gm Cocoa powder
- › 1 scoop Chocolate whey (~22 gm )
- › 25 ml Milk
Method
1. Mix everything together into a blender till smooth.
2. Coat a pan with zero cal spray and pour the mixture into it evenly.
3. Sprinkle chopped nuts or dark chocolate bits on top. (Optional)
4. Bake at 120 degrees for 10-15 mins or till done.