• By Dolan Acharya
Nutritional Value Of This Recipe
00:20 Minutes 340 kcal
Ingredients for Protein Sundae
- › Unflavored(Vanilla flavor) whey 30 gm
- › Whipped cream 30 gm (or hung curd)
- › Coconut shredded 10 gm
- › Pineapple fresh 100 gm
- › Peanut butter 10 gm
- › Banana 100 gm
- › Coffee 10 gm
1. 1. Whip the curd/whipped cream
2. 2. Add shredded coconut and whey and mix.
3. 3. Freeze and serve with cut fruits
4. 4. For the Brown ice cream mix the whipped cream, banana (thaw after freezing) , peanut butter and coffee powder. Add unflavored whey.
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