Dolan Acharya

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Protein Sundae

Protein Sundae

Cook Duration 00:20
Food TypeVegan
Recipe Calories 340kcal
Protein
30gm
Fat
20gm
Carbs
10gm

Ingredients

  • Recipe Ingredients listUnflavored(Vanilla flavor) whey 30 gm
  • Recipe Ingredients listWhipped cream 30 gm (or hung curd)
  • Recipe Ingredients listCoconut shredded 10 gm
  • Recipe Ingredients listPineapple fresh 100 gm
  • Recipe Ingredients listPeanut butter 10 gm
  • Recipe Ingredients listBanana 100 gm
  • Recipe Ingredients listCoffee 10 gm

Direction

Step-1

1. Whip the curd/whipped cream

Step-2

2. Add shredded coconut and whey and mix.

Step-3

3. Freeze and serve with cut fruits

Step-4

4. For the Brown ice cream mix the whipped cream, banana (thaw after freezing) , peanut butter and coffee powder. Add unflavored whey.
user

Prajna

Hi Dolan, need to connect before enrolling myself for the transformation program. Kindly help me know how to connect with you and good time for you to connect.

user

Damanpreet Kaur

Looks amazing!!

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