Share
protein smoothie with greens and antioxidants
• By DrMona Sharma
Nutritional Value Of This Recipe
Calories
464 kcal
Protein
30 gm
Carbs
32 gm
Fats
23 gm
02:00 Minutes 464 kcal
Ingredients for protein smoothie with greens and antioxidants
- › One scoop coconut flavour “my protein” protein Kale half cup chopped 1/4th of medium sized avocado Fresh Blue berries half a cup Chia seeds 1 table spoon Half cup milk Half cup water Ice (optional)
Method
1. Add all the ingredients in your nutri blend together , and blend for 30 sec and voila ! Healthy and filling smoothie is ready to serve