DrMona Sharma
| 1 minute to read
protein smoothie with greens and antioxidants
02:00
Veg
464kcalProtein
30gmFat
23gmCarbs
32gmIngredients
One scoop coconut flavour “my protein” protein
Kale half cup chopped
1/4th of medium sized avocado
Fresh Blue berries half a cup
Chia seeds 1 table spoon
Half cup milk
Half cup water
Ice (optional)
Direction
Step-1
Add all the ingredients in your nutri blend together , and blend for 30 sec and voila ! Healthy and filling smoothie is ready to serve
