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Protein rich pan balls
• By Teena Jain
Nutritional Value Of This Recipe
Calories
284 kcal
Protein
28 gm
Carbs
25 gm
Fats
8 gm
00:10 Minutes 284 kcal
Ingredients for Protein rich pan balls
- › Whey - 1 scoop (Chocolate/Double Chocolate/Cafe Mocha)
- › Banana - 100 gm
- › Baking soda - 1/4 teaspoon
- › Ghee - 8 gm
- › Chocolate sauce (Optional)
Method
1. Blend whey and banana until a batter forms. Add a pinch of baking soda. Heat ghee in an appe pan and add the batter. Flip in a minute or two when edges brown. Serve with chocolate sauce.