Teena Jain

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Protein rich pan balls

Protein rich pan balls

Cook Duration 00:10
Food TypeVeg
Recipe Calories 284kcal
Protein
28gm
Fat
8gm
Carbs
25gm

Ingredients

  • Recipe Ingredients listWhey - 1 scoop (Chocolate/Double Chocolate/Cafe Mocha)
  • Recipe Ingredients listBanana - 100 gm
  • Recipe Ingredients listBaking soda - 1/4 teaspoon
  • Recipe Ingredients listGhee - 8 gm
  • Recipe Ingredients listChocolate sauce (Optional)

Direction

Step-1

Blend whey and banana until a batter forms. Add a pinch of baking soda. Heat ghee in an appe pan and add the batter. Flip in a minute or two when edges brown. Serve with chocolate sauce.
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