Protein Rich Fruit Cream

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Protein Rich Fruit Cream
Recipe Views642
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:10
  • Cuisine : Indian
  • Calories
    845kcal
  • Protein
    44gm
  • Fat
    29gm
  • Carbs
    102gm

How to make Protein Rich Fruit Cream

Step-1

Add 100 gram cream and a banana in a bowl. Mix is well to make a creamy paste

Step-2

You can add 20-30 ml milk to it to make it less thick.

Step-3

Add fruits and whey protein , mix it well and keep it for some time to get deep freeze. I love having this chilled you can also try the same. You are ready for serve this lip smacking FRUIT CREAM.

Step-4

You can make it without adding whey protein also. You can change the quantities as per your convenience and your macros. Serve it chilled and enjoy with your family