Neha Kapadia

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Protein Rich Cutlets

Protein Rich Cutlets

Cook Duration 00:30
Food TypeVeg
Recipe Calories 426kcal
Protein
22gm
Fat
16gm
Carbs
47gm

Ingredients

  • Recipe Ingredients listTofu(Smash with hand)
  • Recipe Ingredients listSoya chunk(Boiled and Crush it)
  • Recipe Ingredients listSemolina
  • Recipe Ingredients listBread Brown
  • Recipe Ingredients listTandoori masal
  • Recipe Ingredients listCilantro
  • Recipe Ingredients listIndian Spices to taste and colour
  • Recipe Ingredients listSmall quantity of chopped onion/Garlic/Ginger

Direction

Step-1

Add all the above ingredients Mix will hands .Make Cutlets and keep in pan for cooking it with less oil
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