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protein prantha

2 years ago • By Harsh Magotra

Nutritional Value Of This Recipe

Calories

367 kcal

Protein

21 gm

Carbs

46 gm

Fats

10 gm

00:10 Minutes 367 kcal

protein prantha

Ingredients for protein prantha

› Soya chunks 30g

› Wheat flour 50g

› Cheese slice

› Ghee 5g

Method

1. Grind soya chunks and mix with wheat.Add Ajwain kasuri methi salt and Make a dough

2. Roll two rotis

3. Place a cheese slice on one roti & place other roti and seal the sides

4. Shallow fry and it’s done

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