Darren Smith

 | 1 minute to read
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Protein Pina Colada Smoothie

Protein Pina Colada Smoothie

Cook Duration 00:05
Food TypeVeg
Recipe Calories 203kcal
Protein
22gm
Fat
3gm
Carbs
22gm

Ingredients

  • Recipe Ingredients list1/2 banana
  • Recipe Ingredients list1 cup (165g) pineapple chunks, canned or fresh
  • Recipe Ingredients list1 1/4 cup (300ml) coconut milk
  • Recipe Ingredients list2 scoops (50g) vanilla whey protein
  • Recipe Ingredients listHandful ice cubes

Direction

Step-1

Combine all ingredients in a blender

Step-2

Blend until smooth for around 1 minute

Step-3

Serve immediately

Step-4

Servings: 2 (macros are per serve)
user

Atimit Kundu

recepie ??

user

Jay Nayan Acharya

See you tonight Daz 😁😎

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