Chetanya Sharma

 | 1 minute to read
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Protein pancakes 🥞

Protein pancakes 🥞

Cook Duration 5
Food TypeEggetarian
Recipe Calories 457kcal
Protein
36gm
Fat
17gm
Carbs
40gm

Ingredients

  • Recipe Ingredients listWhey protein (flavoured)
  • Recipe Ingredients listWhole egg(1)
  • Recipe Ingredients listBanana(1)
  • Recipe Ingredients listRaisins(10 gm)
  • Recipe Ingredients listAlmonds(5 gm)
  • Recipe Ingredients listNatural peanut butter(10 gm)
  • Recipe Ingredients listButter(3 gm)

Direction

Step-1

Add one whole egg to a scoop of whey protein and stir it well

Step-2

Add one mashed banana to the mixture

Step-3

Add almonds and raisins

Step-4

Put some butter on the pan and you're almost there

Step-5

Once done add a tsp of natural peanut at the top

Step-6

Sit back, relax and enjoy the meal🍽
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