Protein Pancakes

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Protein Pancakes
Recipe Views830
Nonvegetarian Recipes
  • Food Type : Non-Veg
  • Cook Time : 00:15
  • Cuisine : Other
  • Calories
    1712kcal
  • Protein
    120gm
  • Fat
    48gm
  • Carbs
    200gm

How to make Protein Pancakes

Step-1

Mix oats flour, grounded flax seeds and whey together.

Step-2

Add eggs, milk, banana (mashed with a fork) and dates ( cut into small pieces or blended ) to the mixture.

Step-3

Mix the batter well so all the ingredients are incorporated.

Step-4

On a non stick pan, put a spoonful of batter and spread it like dosa ( not too thin ) and let it cook.

Step-5

Enjoy your meal!