Nirmal vyas

 | 1 minute to read
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Protein Pancakes

Protein Pancakes

Cook Duration 00:15
Food TypeVeg
Recipe Calories 599kcal
Protein
62gm
Fat
24gm
Carbs
31gm

Ingredients

  • Recipe Ingredients listWhey Chocolate 1scoop
  • Recipe Ingredients listOats Roasted 30g
  • Recipe Ingredients listCurd 50g
  • Recipe Ingredients listMilk 60ml
  • Recipe Ingredients listButter 10g
  • Recipe Ingredients listCheese cube 1 Amul (Optional)

Direction

Step-1

Roast Oats & Then Grind it.

Step-2

Add Grinded oats to Curd,Milk & Whey

Step-3

Add butter to pan & then add the mixture to it.

Step-4

Add Cheese or Any Fruits or Honey to it. I didn't add as it didn't fit in my macros.

Step-5

Healthy Pancakes are ready, Have it hot, Best for Breakfast 😊
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