
Utsav Agrawal
| 1 minute to read
PROTEIN PANCAKE
Protein
19gmFat
6gmCarbs
17gmIngredients
20 grams wheat flour
1/2 tablespoon sugarfree
2 egg whites
1/2 scoop whey protein
150 ml water
Direction
Step-1
Mix all the ingredients in one bowl, whisk it till there is a thick paste
Step-2
heat a non stick tawa and evenly apply oil
Step-3
Spread the paste evenly on the pan and cook it on medium flame