Utsav Agrawal

 | 1 minute to read
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PROTEIN PANCAKE

PROTEIN PANCAKE

Cook Duration 00:10
Food TypeEggetarian
Recipe Calories 198kcal
Protein
19gm
Fat
6gm
Carbs
17gm

Ingredients

  • Recipe Ingredients list20 grams wheat flour
  • Recipe Ingredients list1/2 tablespoon sugarfree
  • Recipe Ingredients list2 egg whites
  • Recipe Ingredients list1/2 scoop whey protein
  • Recipe Ingredients list150 ml water

Direction

Step-1

Mix all the ingredients in one bowl, whisk it till there is a thick paste

Step-2

heat a non stick tawa and evenly apply oil

Step-3

Spread the paste evenly on the pan and cook it on medium flame
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