Yash Madaan

 | 1 minute to read
more action
protein packed salad

protein packed salad

Cook Duration 00:15
Food TypeVeg
Recipe Calories 179kcal
Protein
17gm
Fat
4gm
Carbs
16gm

Ingredients

  • Recipe Ingredients listsoya granules-20gm
  • Recipe Ingredients listpaneer(cottage cheese) 20 gm
  • Recipe Ingredients list1 onion
  • Recipe Ingredients list1 tomato
  • Recipe Ingredients listbroccoli
  • Recipe Ingredients listcucumber
  • Recipe Ingredients listsprouts

Direction

Step-1

boil soya granules for 5-10 min till they get soaked

Step-2

steam the sprouts

Step-3

chop all veggies

Step-4

mix them well

Step-5

add salt and pepper according to taste

Step-6

add some chili sauce or a little mayo for taste(optional)
user

Vandana Jain

hi broccoli ko skip kre to uske bjay kya dale for protine

This page is best viewed in a web browser!