Protein Packed Onion Kachori
Posted by : Anamika Gupta
- Food Type : Vegan
- Cook Time : 00:40
- Cuisine : Indian
- Calories497kcal
- Protein35gm
- Fat13gm
- Carbs60gm
How to make Protein Packed Onion Kachori
Step-1
Mix all flours, carom seeds, asafoetida, 5 g oil and a little salt. Knead thick dough out of it and let it rest for 10-15 min
Step-2
In a pan heat 4 g oil and add cumin, fennel and coriander seeds. Fry them for about 20-35 sec
Step-3
Add chopped chopped ginger garlic paste and add onions after 15-30 sec. Cook everything together until raw smell of ginger garlic is gone.
Step-4
Add all the dry spices & salt and cook it for 40-60 sec.
Step-5
Add green peas to it and cook everything together for 2-3 min. Keep it aside and let it cool for few min
Step-6
Divide dough and filling into equal parts, and make stuff kachori out of it.
Step-7
Bake them in preheated air fryer for 15-20 min at 160 C. Keep a close eye on airfryer after 10-12 min because the cooking time may vary based on consistency of dough
Step-8
Serve hot with dip of your choice