Anamika Gupta

 | 1 minute to read
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Protein packed Nimki/mathri

Protein packed Nimki/mathri

Cook Duration 00:50
Food TypeVegan
Recipe Calories 1074kcal
Protein
90gm
Fat
9gm
Carbs
158gm

Ingredients

  • Recipe Ingredients listSoya Chunks - 100 g
  • Recipe Ingredients listWheat flour - 100 g
  • Recipe Ingredients listSemolina - 40 g
  • Recipe Ingredients listTurmeric - a pich
  • Recipe Ingredients listMethi leaves - 1 tbsp
  • Recipe Ingredients listPalak puree - 1/2 cup
  • Recipe Ingredients listBeet root purée - 1/2
  • Recipe Ingredients listWater as needed
  • Recipe Ingredients listCarom seeds, salt, asafoetida and chilli flakes as per taste

Direction

Step-1

Mix all the dry ingredients except turmeric.

Step-2

Divide the above mix into three parts

Step-3

1) first part add spinach purée and make dough 2) second part add beet root purée and make dough 3) third part add methi leaves and turmeric and make dough

Step-4

Roll the dough and cut it into desired shape and size

Step-5

Now bake them at 160 C preheated oven or Airfryer until cooked and then at 180 until crisp It takes around 10 min in airfryer per batch but it takes 20-30 min per batch in oven
user

Divya

lovely idea...going to try this soon

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