RL_Foodie
| 1 minute to read
Protein packed breakfast :- Paneer Upma
00:15
Veg
331kcalProtein
16gmFat
16gmCarbs
30gmIngredients
40gms rava/suji/samolina
5gms butter/ghee/oil
50gms paneer
1 teaspoon chopped onion n tomato
Salt n green or red chilli to taste
Direction
Step-1
1. Take a pan and heat
2. Pour the oil
3. You can roast rava n paneer if u like before and if you habe more quantity of oil in your diet chart
4. Add cumin seeds, onion, tomatoe
5. Turmeric n green chillies salt as per ur taste
6. Add rava n paneer. mix well
7. Pour 1 cup hot water and let it cook
8. Upma isbready to serve hot in 5mins
