Protein Overnight Oatmeal
Posted by : Jini punnia
- Food Type : Veg
- Cook Time : 00:05
- Cuisine : Other
- Calories228kcal
- Protein17gm
- Fat3gm
- Carbs31gm
How to make Protein Overnight Oatmeal
Step-1
1. Add Oats in a jar ( you can also use Rolled oats /steel cut oats)
Step-2
2. Add milk( you can add any milk/ yogurt if in your macros) and whey protein in the jar and mix all ingredients well
Step-3
3. Keep the jar in refrigerator overnight ( Make sure you seal the jar). If you forget and wish to eat quickly then also make sure you leave it for atleast 3-4 hrs and can enjoy as snack in evening.
Step-4
4. Take the jar next morning in breakfast and top it with fruits and nuts which are in your macros and enjoy a healthy filling breakfast.