protein over night whey bowl

4 months ago • By Sheetal Gagrani

Nutritional Value Of This Recipe

Calories

372 kcal

Protein

46 gm

Carbs

33 gm

Fats

5 gm

0:10 Minutes 372 kcal

Ingredients for protein over night whey bowl

› Greek yogurt

› rolled oats

› vanilla whey

› coconut milk /water

› Frozen berries

Method

1. apaet from frozen mix all ingredients in a bowl ,let it stand for 10 mins .meanwhile microwave the frozen berries .stirr the molten berries through the oats to create a marble effect .Keep in refrigerator overnight .

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