Protein on the Carbs- Egg Paratha
Posted by : Samuel T Rajan
- Food Type : Eggetarian
- Cook Time : 0:35
- Cuisine : Indian
- Calories551kcal
- Protein21gm
- Fat23gm
- Carbs65gm
How to make Protein on the Carbs- Egg Paratha
Step-1
Make a dough with the flour
Step-2
Mash the potatoes and add the rest and adjust salt to taste
Step-3
Use a non stick tawa if you don’t want to add much of butter
Step-4
Now with the fillings and dough make a stuffed paratha. Role it thin as much as possible
Step-5
Meanwhile beat the eggs with some salt and pepper
Step-6
Allow the paratha to cook for a while on both the sides. Now make small punctures on the paratha using fork and pour the egg over the paratha and leave it until the egg gets cooked
Step-7
Trick is the tawa should not be over hot
Step-8
Keep spicy chutney or pickle or ketchup as a side..