Recipes
Veg
Protein Oats (Healthy breakfast)
By Faizan Khan
⏳ Prep Time: 10 minute
17 Jan 2021
Nutritional Overview
Calories
455 kcal
Protein
37 gm
Carbs
43 gm
Fats
15 gm
Ingredients
Oats - Instant or rolled - 50 grams - Dry roasted
Milk - 100 Ml
Whey - 1 scoop, chocolate preferably.
Almonds - 10 grams
Cinnamon - quarter tsp
Method
Step 1
In a bowl take roasted oats, milk, scoop whey, cinnamon & almonds.
Step 2
I usually skip a sweetener because of the sweetness of the whey. Also, I tend to eat it just like that thinking of it as cornflakes haha, but if you heat it and let the oats soak up the milk, that's also a way to consume it.
Step 3
If you want you can also add bananas, dates or any fruits of your choice to this recipe and it'd just taste amazing!
Step 4
For more such simple & delicious recipes do follow me on Fittr & on Instagram - @fitcheffaizan
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