Sanyog Halarnkar

 | 1 minute to read
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Protein oat Smoothie

Protein oat Smoothie

Cook Duration 0:10
Food TypeVeg
Recipe Calories 443kcal
Protein
38gm
Fat
13gm
Carbs
42gm

Ingredients

  • Recipe Ingredients list1 scoop of whey 20gms of oats 50gms of banana Half a spoon of coffee 320ml of milk 5gms of crushes nuts

Direction

Step-1

Grind all the ingredient well in a grinder except nuts and pour the shake in a glass and garnish it with crushed nuts.
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Shubham Malik

Nice

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