Vaibhav Ghai

 | 1 minute to read
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Protein Mug Cake

Protein Mug Cake

Cook Duration 00:03
Food TypeVeg
Recipe Calories 234kcal
Protein
28gm
Fat
10gm
Carbs
8gm

Ingredients

  • Recipe Ingredients listwhey protein - chocolate flavor
  • Recipe Ingredients listbaking powder - 1 tbsp
  • Recipe Ingredients listmilk - 50ml
  • Recipe Ingredients listcocoa powder - pinch
  • Recipe Ingredients listvanilla extract (optional)
  • Recipe Ingredients liststevia (optional)
  • Recipe Ingredients listolive oil 5 ml

Direction

Step-1

Whisk everything together in a bowl. Apply olive oil to the inside of a large mug. Pour the mixture into the mug and microwave for 45 seconds, or until it rises to the surface of the mug. Enjoy hot or cold.
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Trupti Bandal

Does this come out well? Given that there is no flour in it ?

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Mamta Bhatia

Because its written one piece

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Mamta Bhatia

The calorie content is for the whole cup right?

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Vibhuti

Baking powder is safe to use na??

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Vibhuti

Seriously got bored with that only whey shakes and smoothies so definitely going to try it today👍👍👍

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