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Protein Modak
• By Ravikumar Sapare
Nutritional Value Of This Recipe
Calories
77 kcal
Protein
2 gm
Carbs
6 gm
Fats
5 gm
15:00 Minutes 77 kcal
Ingredients for Protein Modak
- › Peanuts - 50gms
- › Almonds - 10gms
- › Cashews - 10gms
- › Coconut - 25gms
- › Ghee - 10gms
- › Jaggery - 25gms
- › Oats - 25gms
Method
1. 1) Roast all the ingredients.
2. 2) Grind peanuts, Almond, Cashew, Oats, coconut till they become smaller chunks.
3. 3)Put the mixture on the pan and add Ghee and Jaggery
4. 4) Allow it cool down for couple of minutes.
5. 5) Give the mixture, your desired shape and it is ready.
6. 6) All the above ingredients will serve for 8 to 9 Laddu’s.
7. 7) Per Laddu resulted in 77 Calories.