Protein meal shake
Posted by : ankit jaiswal
- Food Type : Veg
- Cook Time : 15:00
- Cuisine : Other
- Calories288kcal
- Protein33gm
- Fat6gm
- Carbs25gm
How to make Protein meal shake
Step-1
Soak oats in milk for 10-15 mins
Step-2
Add all the ingredients in mixer and mix
Step-3
Your quick shake is ready...!!!