Manisha Kumar

 | 1 minute to read
more action
Protein-loaded strawberry ice cream oats

Protein-loaded strawberry ice cream oats

Cook Duration 0:10
Food TypeVeg
Recipe Calories 359kcal
Protein
39gm
Fat
7gm
Carbs
35gm

Ingredients

  • Recipe Ingredients list200 ml milk
  • Recipe Ingredients list15 gr. vanilla ice cream whey
  • Recipe Ingredients list15 gr. double rich chocolate whey
  • Recipe Ingredients list100 gr. frozen strawberries
  • Recipe Ingredients list35 gr. oats

Direction

Step-1

1. Start off with blending 100 grams of strawberry in 140 ml milk. I kept mine a lil chunky for the bite. 2. Add the mixture separately to 60 ml milk, 15 grams of each whey powder and the oats in a closed lid shaker. Shake well & serve in a bowl. Could also be stored overnight in the shaker if you want it for breakfast.
This page is best viewed in a web browser!