protein kabab

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protein kabab
Recipe Views916
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 0:25
  • Cuisine : Indian
  • Calories
    672kcal
  • Protein
    64gm
  • Fat
    33gm
  • Carbs
    27gm

How to make protein kabab

Step-1

Grate paneer, cheese,cauliflower.

Step-2

Use fine chopped onion and green chillies .

Step-3

Now mix all the ingredients including soya chunks powder.

Step-4

Add salt ,chilli and other seasoning according to taste.

Step-5

Give tikki shape to the mixture .

Step-6

Fry them in microwave at fry mode for 20 mins .

Step-7

You can roast them on tawa too just use ghee .

Step-8

And serve them with chutney, tomato sauce or lassi.