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Protein - IceCream !
• By Antariksh Mistry
Nutritional Value Of This Recipe
Calories
212 kcal
Protein
39 gm
Carbs
5 gm
Fats
4 gm
0:10 Minutes 212 kcal
Ingredients for Protein - IceCream !
- › Whey Protein - 50 gms
- › Milk - 50 ml
- › Almonds - 10gms ( approx 8 pieces)
Method
1. Simple and easy, add 50 gms protein in a shaker, add 50 ml milk & 100ml water. ( shake well ) Add it to the bowl and refrigerate it for 2 hours. Top-up with Almonds (optional) Note : Add water based on the amount of thickness needed. (Lesser the liquid, more chocolaty it will be)